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Can A Dehumidifier Make You Sleep Better? Good quality sleep is essential to our overall health, affecting everything from immune function and mental health to physical recovery and energy levels. However, high humidity—common in areas like Birmingham, AL—can make it difficult to get the restorative sleep we need. For residents dealing with humidity-induced sleep disruptions, … [Read More]

How Clean Air Leads to Better Rest A good night’s sleep is essential for our physical and mental well-being, but many people don’t realize that indoor air quality (IAQ) plays a critical role in how well we sleep. The air we breathe while resting can either support restful sleep or disrupt it, leaving us tired … [Read More]

Excellent indoor air quality is essential in your home. Fortunately, home air ducts regulate and distribute airflow into rooms in your house to ensure you and your family are comfortable year-round. But these ducts can get dirty over time, leading to unhealthy living conditions and increased air conditioner energy bills caused by air pollutants and … [Read More]

Because homeowners use their HVAC systems to receive adequate indoor air quality, they must maintain their units regularly. Part of handling your unit’s upkeep is never forgetting about maintaining the air ducts. The air ducts help your home’s ventilation system transport air throughout each room of your house. Unfortunately, due to their placement, they can … [Read More]

Your furnace air filter is crucial to your HVAC system and the overall air quality in your home! They come in different sizes and offer a range of benefits for keeping the air quality of your home clean and healthy for you and your family. What does a furnace air filter do? Just what it … [Read More]

The past month has definitely been a learning curve for many of us! With COVID-19 on the rise, a lot of us are forced to adjust to working, homeschooling, working out, etc. from home. Our homes have truly become our safe spaces. During this time, it’s important to do everything you can to keep allergens … [Read More]